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Blue Mountains
Blue Mountains

About Me

Everyone has problems. We cannot control the circumstances or people that show up in our lives, but we can decide how we are going to respond to them. Not knowing how you feel, what you think or what you want contributes to confusion, frustration, anxiety and depression. Establishing your own authentic self, as opposed to what others want you to be, can be a difficult task. Developing assertive communication skills and understanding your own emotional boundaries are essential to managing distressing symptoms and situations. I can help you take charge of your life and create the one you want.

I work mostly from a cognitive behavioral and solution focused approach. How you feel is a reaction to what you think and believe. Discovering your thoughts gives you more choices for change. This treatment approach is very effective with all mood disorders, anxieties, trauma's, relationship issues, grief etc..

I lived in Santa Fe, New Mexico for 24 years, and became comfortable with holistic and alternative approaches to healing and wellness. Approaching your mental health issues from an inclusive perspective provides even more choices for creating the life you want. Call for your free consultation.

Qualifications

Years in Practice: 15+ Years; School: Highlands University; Year Graduated: 1994; License No. and State: 1856 Kansas

Finances:

Avg Cost (per session): $110+

Sliding Scale: No

Accepted Payment Methods: Cash, Check, Mastercard, Visa

Accepted Insurance Plans:

Aetna
Cigna
Coventry 
Magellan Behavioral Health
PHCS/Private Health Care Systems
United
Corphealth
Humana
Multiplan
TRICARE
ValueOptions

Verify your health insurance coverage when you arrange your first visit.  Prior authorization required?  Any visit limitations?  Deductiblle to meet? Copay or coinsurance?

Jan Goodison Comeau's groups

The Artist's Way

Julia Cameron's book provides a structured process for self definition - a roadmap back to your true self. Small group setting of 5-10 people explore their personal history and identify tools for reclaiming their authentic relationship with their true inner creative selves. 14 weeks. Please call for more information .

TREATMENT AREAS:

Depression
Anxiety or Fears
Trauma and PTSD Issues:
Addiction
Attention Deficit (ADHD)
Chronic Pain or Illness
Domestic Abuse
Life Coaching
Parenting
Spirituality
Anger Management
Child or Adolescent
Divorce
Domestic Violence
Loss or Grief
Relationship Issues
Substance Abuse
Client Focus

Gender: All

Religious Orientation: Any

Age:

Adolescents / Teenagers (14 to 19)

Adults

Elders (65+)

TREATMENT APPROACHES AND ORIENTATION;
Client Centered
Cognitive Behavioral (CBT)
Energy psychology
Solution Focused Brief Therapy (SFBT)

MODALITIES;

Couples
Family
Individuals

 

Schedule Appointment

Start your new path in life and be the change today!

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Helpful Forms

Click here to view and print forms for your appointment.

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